"I just finished this awesome workout. Man! I am still catching my breath. It worked strength, cardio. Probably the best workout I've had in months. I feel my blood pumping and I feel like I got a lot done today. I feel good about myself. I would recommend this to anybody. This is one of the best methods for rehab and also just strength and cardio. Awesome workout."
See the video reaction of this athlete to Murphy Grant's underwater treadmill workout.
https://youtu.be/GqLWXCohb1s
- NATA Underwater Treadmill Bootcamp Participant Reaction
Fairfax, VA
April 7, 2019